Why I Run

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Published on the Today Parenting Team.

What #discipline in your life brings you over-all #health and #happiness? What #habit #recharges you and makes you a better person? Today I’ve joined the discussion on “Taking Care of YOU” with the wonderful TODAY Parents community. 

If my words resonate with you, please let me know and share with others who could use the encouragement. We’re all doing life the best that we can and it helps to exchange our stories. http://community.today.com/parenting…/…/why-i-run_1484775181

 

 

Online Sharing: Are You Hurting Your Family

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I’m honored to have my essay published by Oregon Family Magazine!

“As social media mavens, we want to be remembered. Often apt personal anecdotes are the best way to connect with our followers or Facebook friends and drive a post’s popularity. But when it comes to sharing about our significant other and children, the line of decency can often feel blurry. 

The question is weighty, worth the internal wrestling. 

The What, When and Why: My personal habits on sharing family-related content start with timing. I allow time to pass before I post about an experience that directly involves either my husband or children. Looking back on an experience affords many advantages. 

Waiting to share publicly helps me to more completely understand and process what happened in the first place. When I have a family-related post idea, I’ll write a rough draft, revisiting it as my thoughts mature and clarify. Mulling is a very good thing; at the very least it keeps me honest about my culpability in a personal family anecdote I’m considering sharing. For starters, what is my motivation for sharing?” 

Read in full on Oregon Family Magazine.

 

 

 

Use Your Words! Encouraging Expressiveness in Children

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Honored to publish Use Your Words! Encouraging Expressiveness In Children with ParentMap.

“A scuffle erupted in the adjoining room between the two cousins. The din was unmistakable and the next moment, the sweaty girls bedecked in matching pink and purple Disney princess nightgowns burst into the room to tell the adults what was happening. 

My toddler wanted to be the explainer: “Maddy was pulling my hair. I was pulling Maddy’s dress. I was so frustrated!” Chuckles erupted that this disheveled Cinderella had enunciated a word so much bigger than herself and with such conviction. Though her tantrum didn’t make me happy, her ability to choose her words did.

I found her word choice reassuring because as a 30-something mom, I was concerned about how to nudge my verbal firstborn toward accurate, expressive language. She was quick, parroting every word dropped around her, enabling her tendency to sass back.”

Read in full here.